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7 Days of Prayer & Fasting

Jan 6 - 12

If you sense God has more for your life, 7 Days of Prayer & Fasting is a great place to start believing Him for all that He has for you. As you practice seeking Him first, He will move on your behalf like never before. You will start to see the power of prayer impact your relationships, work, family, and every area of your life. We would love for you to join us online every morning on our Facebook page or our YouTube page at 8 AM. Begin your year well with the 7 Days or Prayer & Fasting!

facebook.com/rocctheboro

youtube.com/therocc

 

Resources

We want your experience with the 7 Days or Prayer & Fasting to be the absolute best it can be. That’s why we want to provide you with two resources that will help you succeed and make the most of your time with God!

7 Basic Steps to Successful Fasting and Prayer

Your Personal Guide to Fasting and Prayer

TYPES OF FASTS

  • Complete Fast

    In this type of fast, you drink only liquids, typically water with light juices as an option.

  • Selective Fast

    This type of fast involves removing certain elements from your diet. One example of a selective fast is the Daniel Fast, during which you remove meat, sweets, and bread from your diet and consume water and juice for fluids and fruits and vegetables for food.

  • Partial Fast

    This fast is sometimes called the “Jewish Fast” and involves abstaining from eating any type of food in the morning and afternoon. This can either correlate to specific times of the day, such as 6:00 am to 3:00 pm, or from sunup to sundown.

  • Soul Fast

    This fast is a great option if you do not have much experience fasting food, have health issues that prevent you from fasting food, or if you wish to refocus certain areas of your life that are out of balance. For example, you might choose to stop using social media or watching television for the duration of the fast and then carefully bring that element back into your life in healthy doses at the conclusion of the fast.